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The Catherine Plano Podcast
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The Catherine Plano Podcast
  • About
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    • Shifts Only Happen Once You Own Your Sh!t
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Episode 284: Disruptive Thinking with Maria Brito

by Catherine PlanoOctober 12, 2021

Catherine is here today with Maria Brito. Maria Brito is an award-winning New York-based contemporary art advisor, author, and curator. A Harvard graduate, originally from Venezuela, her first monograph “Out There” published by Pointed Leaf Press in...

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Episode 283: The Dirt Cure with Dr Maya Shetreat

by Catherine PlanoOctober 5, 2021

Catherine is here today with Dr. Maya Shetreat. Dr Maya Shetreat is a neurologist, herbalist, urban farmer, and author of The Dirt Cure where she reveals the shocking contents of children's food, how it's seriously harming their bodies and brains...

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Colour Your Emotions

Episode 282: MOA – Colour Your Emotions and Give Them a Voice with Catherine Plano

by Catherine PlanoSeptember 28, 2021

Emotions are the language, the colours and the signs from your soul ... and yet we hold them back, we stifle them, and we repress them in the hope that no one will ever find out that we have ‘emotions’ just like every other human being. The more you...

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Episode 281: The Breath Is Your Anchor with Meryl Arnett

by Catherine PlanoSeptember 21, 2021

Catherine is here today with Meryl Arnett. Meryl Arnett is a mama, meditation teacher, the creator of The Mindful Minute podcast, and the head of meditation for Shoreline meditation app. Her meditation classes have been featured on CNN Headline...

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Copyright 2026 · Catherine Plano · All rights reserved

The Catherine Plano Podcast

Menu

  • About
    • Meet Catherine
    • Catherine Speaking
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  • 1:1 Coaching
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    • Lead Your Own Evolution from Within
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