The Catherine Plano Podcast

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The Catherine Plano Podcast
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The Catherine Plano Podcast
  • About
    • Meet Catherine
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    • Values
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  • 1:1 Coaching
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    • Shifts Only Happen Once You Own Your Sh!t
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EP 458: What Your Dreams Are Really Trying to Tell You (The Science Behind It)

by Catherine Plano3 months ago

Have you ever woken from a vivid dream and thought, what on earth was that about? Maybe you were flying, falling, or running through places you've never been that somehow felt strangely familiar. What if those wild dreamscapes aren't random nonsense...

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EP 457: A Chiropractor Told Her “Your Body Wants to Be Stuck.” It Changed Everything with Inna Segal

by Catherine Plano4 months ago

Most of us grow up believing that when something hurts, you go to a professional, they tell you what's wrong, and you get on with your life. But what happens when the pain keeps coming back? When no practitioner, no pill, and no treatment can make...

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EP 456: The Emmy Award Winner Who Left It All to Follow Consciousness with Frank Elaridi

by Catherine Plano4 months ago

For most of us, the idea of walking away from success feels reckless. We are taught to chase it, protect it, and measure our worth by it. But what happens when success starts to feel like a costume? And what happens when something deeper, quieter...

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EP 455: Your Mood Isn’t Random: How Colour Quietly Shapes Your Emotions, Decisions and Happiness

by Catherine Plano4 months ago

Have you ever walked into a room and instantly felt calmer, more energised, or strangely unsettled, without being able to explain why? What if the colours surrounding you right now aren't just decoration, but a silent language speaking directly to...

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Copyright 2026 · Catherine Plano · All rights reserved

The Catherine Plano Podcast

Menu

  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
  • Blog
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