In this episode, hypno-coaching pioneer Jim Curtis sits down with Catherine to unpack the hidden architecture of identity, the subconscious programmes running beneath our conscious desires, and the simple but profound framework that has helped...
The Catherine Plano Podcast EP 460: Put Your Mind on a Leash Before It Takes Over Your Life with Dr Steven C. Hayes Play Episode Pause Episode 1x 00:00 / 71:56 Subscribe Share Amazon Apple Podcasts Spotify Stitcher iHeartRadio RSS Feed Share Link...
What if the reason you can't stick to your habits has nothing to do with willpower, motivation, or discipline? What if the methods you've been handed were never designed for the life you're actually living? For so many of us, habit advice arrives in...
Have you ever woken from a vivid dream and thought, what on earth was that about? Maybe you were flying, falling, or running through places you've never been that somehow felt strangely familiar. What if those wild dreamscapes aren't random nonsense...