The Catherine Plano Podcast

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The Catherine Plano Podcast
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The Catherine Plano Podcast
  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
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  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
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EP 449: I Share My Feelings for a Living (And Left My VP Job to Do It) with Case Kenny

by Catherine Plano3 months ago

In this powerful episode, bestselling author and mindfulness expert Case Kenny reveals the truth about modern identity: it's not about finding yourself once and being done. It's about constant reinvention through reflection. He explains why "just...

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EP 448: The Age When Women Become Most Powerful with Marianne Williamson

by Catherine Plano3 months ago

In this transformative episode, bestselling author and spiritual teacher Marianne Williamson dismantles the cultural narrative that treats midlife as a slow decline. Instead, she reveals it as the most powerful awakening of your life—a time when the...

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EP 447: If You Felt Done With Everything in 2025, You Weren’t Breaking: Here’s What 2026 Actually Demands

by Catherine Plano4 months ago

In this powerful episode, we explore why 2025 left so many of us feeling raw, done, and ready to walk away from versions of ourselves we'd outgrown. This wasn't random discomfort—this was a Number 9 year combined with Snake energy, and it arrived to...

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EP 446: Why You Can’t Say No Without Feeling Guilty (Codependency Truth) with Lisa A. Romano

by Catherine Plano4 months ago

In this powerful episode, bestselling author and trauma recovery coach Lisa A. Romano reveals the truth about codependency: it's not about needing others too much, but about forgetting who you are. She explains why guilt floods your body when you...

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Copyright 2026 · Catherine Plano · All rights reserved

The Catherine Plano Podcast

Menu

  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
  • Blog
  • Contact
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Latest Episodes

  • EP 461: Your Mind is Protecting a Version of You That No Longer Exists with Jim Curtis
  • EP 460: Put Your Mind on a Leash Before It Takes Over Your Life with Dr Steven C. Hayes
  • EP 459: The Invisible Reason You Can’t Stick to Your Habits with Monica Packer
  • EP 458: What Your Dreams Are Really Trying to Tell You (The Science Behind It)
    • Listen on:
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