The Catherine Plano Podcast

  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
  • Blog
  • Contact
  • Search
Search
The Catherine Plano Podcast
  • Menu
The Catherine Plano Podcast
  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
  • Blog
  • Contact
  • Search
Search
  • Menu

EP 458: What Your Dreams Are Really Trying to Tell You (The Science Behind It)

by Catherine Plano5 months ago

Have you ever woken from a vivid dream and thought, what on earth was that about? Maybe you were flying, falling, or running through places you've never been that somehow felt strangely familiar. What if those wild dreamscapes aren't random nonsense...

Play episode

EP 457: A Chiropractor Told Her “Your Body Wants to Be Stuck.” It Changed Everything with Inna Segal

by Catherine Plano5 months ago

Most of us grow up believing that when something hurts, you go to a professional, they tell you what's wrong, and you get on with your life. But what happens when the pain keeps coming back? When no practitioner, no pill, and no treatment can make...

Play episode

EP 456: The Emmy Award Winner Who Left It All to Follow Consciousness with Frank Elaridi

by Catherine Plano6 months ago

For most of us, the idea of walking away from success feels reckless. We are taught to chase it, protect it, and measure our worth by it. But what happens when success starts to feel like a costume? And what happens when something deeper, quieter...

Play episode

EP 455: Your Mood Isn’t Random: How Colour Quietly Shapes Your Emotions, Decisions and Happiness

by Catherine Plano6 months ago

Have you ever walked into a room and instantly felt calmer, more energised, or strangely unsettled, without being able to explain why? What if the colours surrounding you right now aren't just decoration, but a silent language speaking directly to...

Play episode

Posts pagination

Previous 1 … 4 5 6 7 8 … 122 Next

Copyright 2026 · Catherine Plano · All rights reserved

The Catherine Plano Podcast

Menu

  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
  • Blog
  • Contact
  • Listen on:
  • Apple
  • Spotify
  • Stitcher
  • Amazon
  • iHeartRadio

Latest Episodes

  • EP 478: Dr Bruce Lipton: Your Genes Don’t Control You, Your Mind Does
  • EP 477: The Grief That Has No Name Is Often the Heaviest Kind
  • EP 476: You Never Get to Choose Your Trauma Response with Annalie Howling
  • EP 475: Oxford Neuroscientist: Your Brain Is Not Shrinking with Dr Sarah McKay
    • Listen on:
    • Apple
    • Spotify
    • Stitcher
    • Amazon
    • iHeartRadio
  • Share this
    XLinkedInFacebookRedditEmail