The Catherine Plano Podcast

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The Catherine Plano Podcast
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EP 480: You Are Not the Mask You Wear

by Catherine Plano2 months ago

You have been called the strong one so often that being tired now feels like a betrayal. You use a slightly different voice for your mother than you do for everyone else. And there is a version of you that only exists in the car, in the ninety...

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EP 479: Mushrooms Have Taught Me So Much About Death and Dying with Alli Schaper

by Catherine Plano2 months ago

By the time she was 21, Alli Schaper had been prescribed 12 different pharmaceutical medications. In this conversation, she shares how mushrooms changed the course of her health, her work and, most profoundly, her relationship with death.

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EP 478: Dr Bruce Lipton: Your Genes Don’t Control You, Your Mind Does

by Catherine Plano3 months ago

Dr Bruce Lipton will tell you that the most dangerous idea in modern health is also the most widely believed one. That your genes control your life. He is a world-renowned stem cell biologist, former medical school professor, bestselling author of...

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EP 477: The Grief That Has No Name Is Often the Heaviest Kind

by Catherine Plano3 months ago

Have you ever grieved something that no one else could see? A friendship that quietly dissolved. A version of yourself you left behind. A relationship that is still technically intact but has become unrecognisable.

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Copyright 2026 · Catherine Plano · All rights reserved

The Catherine Plano Podcast

Menu

  • About
    • Meet Catherine
    • Catherine Speaking
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  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
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Latest Episodes

  • EP 488: The Overthinker Is Not a Flaw, It’s a Bodyguard
  • EP 487: 50 Years on the Spiritual Path: I Created My Own Misery with Asha Nayaswami
  • EP 486: Author of The Secret of Letting Go: You Cannot Satisfy a Fear with Guy Finley
  • EP 485: Quantum Biology Doctor: Your Body Is an Antenna, Not a Machine with Dr Catherine Clinton
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