The Catherine Plano Podcast

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The Catherine Plano Podcast
  • Menu
The Catherine Plano Podcast
  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
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EP 446: Why You Can’t Say No Without Feeling Guilty (Codependency Truth) with Lisa A. Romano

by Catherine Plano3 months ago

In this powerful episode, bestselling author and trauma recovery coach Lisa A. Romano reveals the truth about codependency: it's not about needing others too much, but about forgetting who you are. She explains why guilt floods your body when you...

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EP 445: The Mental Health System Wants You Stable. I Want You Thriving with Gabe Howard

by Catherine Plano4 months ago

Award-winning speaker and mental health advocate Gabe Howard reveals a truth the mental health system doesn't want you to hear: people with serious mental illness can do more than survive. They can thrive, build careers, speak at Oxford University...

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EP 444: How To Connect With Your Spirit Guides & Unlock Your Psychic Abilities with MaryAnn DiMarco

by Catherine Plano4 months ago

What if the psychic abilities you've been searching for have been within you all along? What if those gut feelings, intuitive hits, and inner knowing aren't random occurrences, but your spirit guides leaving breadcrumbs for you to follow? What if...

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EP 443: Decoding Consciousness: The Latest Scientific Breakthroughs in Understanding

by Catherine Plano4 months ago

Your brain isn't showing you reality. It's guessing what reality is, then convincing you it's real. And that's only one of three mind-bending discoveries about consciousness we're exploring today.

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Copyright 2026 · Catherine Plano · All rights reserved

The Catherine Plano Podcast

Menu

  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
  • Blog
  • Contact
  • Listen on:
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Latest Episodes

  • EP 458: What Your Dreams Are Really Trying to Tell You (The Science Behind It)
  • EP 457: A Chiropractor Told Her “Your Body Wants to Be Stuck.” It Changed Everything with Inna Segal
  • EP 456: The Emmy Award Winner Who Left It All to Follow Consciousness with Frank Elaridi
  • EP 455: Your Mood Isn’t Random: How Colour Quietly Shapes Your Emotions, Decisions and Happiness
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