The Catherine Plano Podcast

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The Catherine Plano Podcast
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The Catherine Plano Podcast
  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
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  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
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Embracing Emotions

EP 364: MOA – Embracing Emotions: The Transformative Power of Narrative

by Catherine PlanoDecember 2, 2023

Have you ever found yourself in the grip of emotions that seem to have a life of their own, guiding your decisions and influencing your path? It's as if they're unwelcome guests at times, lingering and asserting their presence.

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Neeta Bhushan

EP 363: Unleashing Resilience and Embracing Life’s Sucky Moments with Neeta Bhushan

by Catherine PlanoNovember 25, 2023

Have you ever wondered what it takes to conquer life's adversities and emerge stronger than ever? In this transformative journey, we explore the wisdom of Neeta Bhushan, a resilience expert who unveils the keys to resilience in the face of life's...

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Penny Kelly

EP 362: Kundalini Awakening and Consciousness Expansion with Penny Kelly

by Catherine PlanoNovember 18, 2023

In a fast-paced world teeming with challenges and questions, it's only natural to ponder the uncharted depths of human consciousness. As we navigate through a landscape marked by chaos and uncertainty, the quest for clarity and purpose becomes...

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The Power of Visualisation

EP 361: MOA – The Power of Visualisation to Manifest Anything Your Heart Desires

by Catherine PlanoNovember 11, 2023

Have you ever wondered about the untapped power of your mind and the art of manifesting your deepest desires? Welcome to a transformative exploration of the extraordinary journey that awaits. In this episode, we will delve into the captivating realm...

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Copyright 2026 · Catherine Plano · All rights reserved

The Catherine Plano Podcast

Menu

  • About
    • Meet Catherine
    • Catherine Speaking
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    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
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Latest Episodes

  • EP 477: The Grief That Has No Name Is Often the Heaviest Kind
  • EP 476: You Never Get to Choose Your Trauma Response with Annalie Howling
  • EP 475: Oxford Neuroscientist: Your Brain Is Not Shrinking with Dr Sarah McKay
  • EP 474: You Were Not Made to Fit In, You Were Made to Belong
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