The Catherine Plano Podcast

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The Catherine Plano Podcast
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The Catherine Plano Podcast
  • About
    • Meet Catherine
    • Catherine Speaking
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  • 1:1 Coaching
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    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
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EP 349: MOA – The Power of Shadow Work: How to Face Your Dark Side and Become Whole

by Catherine PlanoAugust 18, 2023

Have you ever been caught off-guard by an unexpected emotional reaction, wondering where it came from or why it surfaced? Could it be a hint from the mysterious realm of the 'shadow', that hidden part of our psyche that holds both our repressed...

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Rainier Wylde

EP 348: The Power of Epoché with Rainier Wylde

by Catherine PlanoAugust 9, 2023

Imagine suspending your thoughts and emotions, peering at reality without judgment or attachment. Rainier opens the conversation with the thought-provoking concept of epoché, an ancient Greek practice that becomes the gateway to embracing the...

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Dr Michael Lennox

EP 347: Shame and the Shadow Self with Dr. Michael Lennox

by Catherine PlanoAugust 3, 2023

Are you prepared to unlock the mysteries of the mind, delve into your dreams, and embrace forgiveness on a new level? In this engaging podcast episode, we are privileged to explore these topics with renowned psychologist, dream expert and...

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The Art of Listening

EP 346: MOA – The Art of Listening: How to Unlock The Power of Connection

by Catherine PlanoJuly 27, 2023

Have you ever wondered how to truly connect with others during conversations? The answer lies in diving deep into the ocean of listening. Beyond merely hearing words, deep listening involves being fully present and engaged with the speaker on...

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Copyright 2026 · Catherine Plano · All rights reserved

The Catherine Plano Podcast

Menu

  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
  • Blog
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Latest Episodes

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  • EP 459: The Invisible Reason You Can’t Stick to Your Habits with Monica Packer
  • EP 458: What Your Dreams Are Really Trying to Tell You (The Science Behind It)
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