The Catherine Plano Podcast

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The Catherine Plano Podcast
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The Catherine Plano Podcast
  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
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EP 440: The Invisible Number: The Neuroscience of What You Believe You’re Worth

by Catherine Plano5 months ago

There's a number in your brain you never chose, and it's been controlling your income this entire time. Today, I'm revealing the neuroscience behind your financial ceiling and how to break through it.

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EP 439: Your Gut Controls Your Hormones: The Overnight Food Trick That Changes Everything with Dr Mindy Patterson

by Catherine Plano6 months ago

While most menopause advice focuses on hormone replacement therapy, real transformation happens when you optimize your gut health. In this groundbreaking episode, registered dietitian and gut health researcher Dr. Mindy Patterson reveals how a...

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EP 438: Your Ancestors’ Trauma Lives in Your Body: Healing Generational Pain with Sound with Eileen McKusick

by Catherine Plano6 months ago

While most health approaches focus on chemicals and mechanics, sound researcher Eileen McKusick reveals a revolutionary truth: we are fundamentally electrical beings, and our ancestors' unresolved trauma lives in our biofield. In this transformative...

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EP 437: From Trauma to Truth: How to Come Home to Yourself with Dr Thema Bryant

by Catherine Plano6 months ago

While most healing advice focuses on moving forward, real transformation happens when you come home to yourself. In this powerful episode, psychologist, author, and sacred artist Dr. Thema Bryant reveals the journey from trauma to truth and what it...

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Copyright 2026 · Catherine Plano · All rights reserved

The Catherine Plano Podcast

Menu

  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
  • Blog
  • Contact
  • Listen on:
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Latest Episodes

  • EP 460: Put Your Mind on a Leash Before It Takes Over Your Life with Dr Steven C. Hayes
  • EP 459: The Invisible Reason You Can’t Stick to Your Habits with Monica Packer
  • EP 458: What Your Dreams Are Really Trying to Tell You (The Science Behind It)
  • EP 457: A Chiropractor Told Her “Your Body Wants to Be Stuck.” It Changed Everything with Inna Segal
    • Listen on:
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