For most of our growing years we were told at a very young age not to express our emotions, to ‘zip it’ and keep it shut ... or not to show our vulnerability despite feeling trapped, desperately needing support ... or on a verge of a breakdown. Why...

Tips from my pen are about journaling a stream of consciousness that flows through me and onto my pages. These morning pages are titled ‘You are what you seek.’ Why do humans seek more than what they have? Why are we constantly seeking external...

Over the last 20 years his music has become increasingly focussed on his spiritual path and the awakening of consciousness. He has used the pop song format to experiment and to continually find new ways to carry spiritual messages into mainstream...

Did you know that your reality is a reflection of your strongest beliefs? And ... you become the person that you believe you’ll become.If you invest enough time thinking and feeling that you will never get anywhere in life, then guess what? Your...