The Catherine Plano Podcast

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The Catherine Plano Podcast
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The Catherine Plano Podcast
  • About
    • Meet Catherine
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  • 1:1 Coaching
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    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
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EP 439: Your Gut Controls Your Hormones: The Overnight Food Trick That Changes Everything with Dr Mindy Patterson

by Catherine Plano2 months ago

While most menopause advice focuses on hormone replacement therapy, real transformation happens when you optimize your gut health. In this groundbreaking episode, registered dietitian and gut health researcher Dr. Mindy Patterson reveals how a...

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EP 438: Your Ancestors’ Trauma Lives in Your Body: Healing Generational Pain with Sound with Eileen McKusick

by Catherine Plano3 months ago

While most health approaches focus on chemicals and mechanics, sound researcher Eileen McKusick reveals a revolutionary truth: we are fundamentally electrical beings, and our ancestors' unresolved trauma lives in our biofield. In this transformative...

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EP 437: From Trauma to Truth: How to Come Home to Yourself with Dr Thema Bryant

by Catherine Plano3 months ago

While most healing advice focuses on moving forward, real transformation happens when you come home to yourself. In this powerful episode, psychologist, author, and sacred artist Dr. Thema Bryant reveals the journey from trauma to truth and what it...

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EP 436: ASTROLOGY’S Chiron: Your KARMIC WOUND Is Actually Your Superpower with Jill Brown

by Catherine Plano3 months ago

Have you ever wondered why you keep repeating the same patterns, struggling with fears that seem to have no origin in this lifetime? While most people know their sun sign, there's a hidden placement in your birth chart that reveals your deepest...

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Copyright 2026 · Catherine Plano · All rights reserved

The Catherine Plano Podcast

Menu

  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
  • Blog
  • Contact
  • Listen on:
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Latest Episodes

  • EP 447: If You Felt Done With Everything in 2025, You Weren’t Breaking: Here’s What 2026 Actually Demands
  • EP 446: Why You Can’t Say No Without Feeling Guilty (Codependency Truth) with Lisa A. Romano
  • EP 445: The Mental Health System Wants You Stable. I Want You Thriving with Gabe Howard
  • EP 444: How To Connect With Your Spirit Guides & Unlock Your Psychic Abilities with MaryAnn DiMarco
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