The Catherine Plano Podcast

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The Catherine Plano Podcast
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The Catherine Plano Podcast
  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
  • Blog
  • Contact
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Alex Howard

EP 386: Unveiling Trauma: Anxiety, Nervous System Reset & Emotional Freedom with Alex Howard

by Catherine Plano10 months ago

This episode is an invitation to look within, challenge the narratives that no longer serve you, and begin a transformative journey towards emotional freedom and resilience. So, let’s step into the conversation with open hearts and minds—ready to...

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EP 385: Unlocking Your Astrological Destiny with Lori Lothian

by Catherine Plano10 months ago

In this captivating episode, we explore the profound mysteries of astrology with the insightful Lori Lothian, who has spent over three decades mastering the art of Hellenistic astrology. Lori reveals how you can unlock your astrological blueprint...

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Overcoming Inner Critics

EP 384: Overcoming Inner Critics & Embracing Transformation: Real Coaching Stories

by Catherine Plano11 months ago

Hugo, an expert in mind-body-spirit energy work, shares how he shifted from focusing on techniques to embracing the human connection in coaching. Meanwhile, Jordan, from the construction industry, opens up about his journey of taming his inner...

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Unleash Your Inner Strength

EP 383: Unleash Your Inner Strength with Psychological Archetypes with Catherine Plano

by Catherine Plano11 months ago

Imagine a life where you're crystal clear about how you want to be treated, taking consistent steps to ensure your needs are met without apology. Whether you resonate with the Caregiver, Pleaser, Hero, or Orphan archetype, understanding these...

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Copyright 2025 · Catherine Plano · All rights reserved

The Catherine Plano Podcast

Menu

  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
  • Blog
  • Contact
  • Listen on:
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Latest Episodes

  • EP 422: Your Birth Chart is MISSING Half the Story (This Will Blow Your Mind) with Daniel Sowelu
  • EP 421: The Hidden Code Inside You: Why You’re Sick, Stuck, or Lost—and How to Fix It Fast with Jerry Sargeant
  • EP 420: I Had It All… But I Wasn’t Happy: The Hidden Cost of Success with Dr. Rangan Chatterjee
  • EP 419: You Don’t Need to Feel Good to Vibrate Higher — The Energy Shift That Changes Everything
    • Listen on:
    • Apple
    • Spotify
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