We repeat what we learned as a child. Imagine if we were taught that vulnerability was a sign of weakness and that we had to toughen up and suck it up—you can only imagine how one would show up as an adult.

The doorway to fulfilment is in your heart. When you use your heart intelligence to shift perception and direct the flow of your emotions, you have the ability to generate and magnetize your own fulfilment. The longing stops and is replaced by...

We all struggle with relationship problems. Some more than others. Whether they are acquaintances, friends, family, romantic or work relationships and here’s the thing... They are just programs!

Please consider the following questions:    Do you have a hard time knowing your feelings or that you even have them? Do you need a lot of reassurance but have trouble believing in them? Are your behaviours unpredictable and hard to categorise...