The Catherine Plano Podcast

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The Catherine Plano Podcast
  • Menu
The Catherine Plano Podcast
  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
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Overcoming Inner Critics

EP 384: Overcoming Inner Critics & Embracing Transformation: Real Coaching Stories

by Catherine PlanoAugust 21, 2024

Hugo, an expert in mind-body-spirit energy work, shares how he shifted from focusing on techniques to embracing the human connection in coaching. Meanwhile, Jordan, from the construction industry, opens up about his journey of taming his inner...

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Unleash Your Inner Strength

EP 383: Unleash Your Inner Strength with Psychological Archetypes with Catherine Plano

by Catherine PlanoAugust 8, 2024

Imagine a life where you're crystal clear about how you want to be treated, taking consistent steps to ensure your needs are met without apology. Whether you resonate with the Caregiver, Pleaser, Hero, or Orphan archetype, understanding these...

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Voices of Transformation

EP 382: Voices of Transformation: Unveiling the Magic of Positive Psychology Coaching with Catherine Plano

by Catherine PlanoJuly 31, 2024

In this special episode, you'll hear firsthand accounts from those who have conquered fear and self-doubt, overcome imposter syndrome and self-sabotage, and silenced their inner critic. They’ve built their self-confidence and self-worth, empowering...

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Dr. MaryCatherine McDonald

EP 381: Unveiling the Power of Trauma with Dr. MaryCatherine McDonald

by Catherine PlanoJuly 4, 2024

In this powerful episode, Dr. MaryCatherine McDonald, known as MC, takes us on an enlightening journey through the complexities of trauma, healing, and the pursuit of joy. She shares her unique perspective on trauma, describing it as an unbearable...

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Copyright 2026 · Catherine Plano · All rights reserved

The Catherine Plano Podcast

Menu

  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
  • Blog
  • Contact
  • Listen on:
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Latest Episodes

  • EP 460: Put Your Mind on a Leash Before It Takes Over Your Life with Dr Steven C. Hayes
  • EP 459: The Invisible Reason You Can’t Stick to Your Habits with Monica Packer
  • EP 458: What Your Dreams Are Really Trying to Tell You (The Science Behind It)
  • EP 457: A Chiropractor Told Her “Your Body Wants to Be Stuck.” It Changed Everything with Inna Segal
    • Listen on:
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