The Catherine Plano Podcast

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The Catherine Plano Podcast
  • About
    • Meet Catherine
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  • 1:1 Coaching
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    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
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Anna Runkle

EP 366: The Transformative Power of Healing Trauma with Anna Runkle

by Catherine PlanoDecember 16, 2023

Challenging conventional healing practices, Anna advocates for direct approaches to address neurological dysregulation. Her practical advice on recognizing dysregulation and using movement for emotional well-being offers listeners a transformative...

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Arielle Ford

EP 365: Unveiling the Secrets of Love with Arielle Ford

by Catherine PlanoDecember 9, 2023

Arielle challenges us to rethink everything we thought we knew about love. From the myth of soulmates to the practicalities of maintaining a lasting bond, she reframes love as an ever-evolving adventure. It's not just about feelings but about...

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Embracing Emotions

EP 364: MOA – Embracing Emotions: The Transformative Power of Narrative

by Catherine PlanoDecember 2, 2023

Have you ever found yourself in the grip of emotions that seem to have a life of their own, guiding your decisions and influencing your path? It's as if they're unwelcome guests at times, lingering and asserting their presence.

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Neeta Bhushan

EP 363: Unleashing Resilience and Embracing Life’s Sucky Moments with Neeta Bhushan

by Catherine PlanoNovember 25, 2023

Have you ever wondered what it takes to conquer life's adversities and emerge stronger than ever? In this transformative journey, we explore the wisdom of Neeta Bhushan, a resilience expert who unveils the keys to resilience in the face of life's...

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Copyright 2025 · Catherine Plano · All rights reserved

The Catherine Plano Podcast

Menu

  • About
    • Meet Catherine
    • Catherine Speaking
    • Values
    • Media
    • Praise
  • 1:1 Coaching
  • Books
    • Shifts Only Happen Once You Own Your Sh!t
    • Lead Your Own Evolution from Within
  • Become a Coach
  • Blog
  • Contact
  • Listen on:
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  • EP 437: From Trauma to Truth: How to Come Home to Yourself with Dr Thema Bryant
  • EP 436: ASTROLOGY’S Chiron: Your KARMIC WOUND Is Actually Your Superpower with Jill Brown
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